Dosage
- 8-9 night + ~3 napping1× · 100%
Intervention
Total daily sleep: ~12 hours
Observed across 1 protocol from 1 contributor.
1Protocols
1Contributors
8-9 night + ~3 nappingCommon dose
DailyTiming
Observed.
Dose, timing, and brands as they appear across public protocols.
Timing
- Daily1× · 100%
Protocols.
Where this intervention appears and what it tends to sit beside.