What it is
Regulatory status: device-based therapy; clearance and indications depend on the exact device and jurisdiction
Mechanism evidence: human
Acoustic pulses create mechanical stimulation in tissue and may alter pain signalling, blood flow and remodelling. Outcomes are condition-, target-, energy- and device-specific; treating healthy joints for general rejuvenation is distinct from treating diagnosed tendinopathy.
What it is, why people use it, the evidence, and what to know before trying it.
Regulatory status: device-based therapy; clearance and indications depend on the exact device and jurisdiction
Mechanism evidence: human
ESWT has evidence for some diagnosed tendinopathies, with mixed effects by site and calcification status. Evidence does not establish broad multi-joint treatment of asymptomatic tissue as proactive rejuvenation.
Confidence: moderate
Situations where this practice may need modification or professional guidance.
Treatment can cause pain, bruising, swelling and skin irritation. Avoid treatment over infection, malignancy, open growth plates, major neurovascular structures or bleeding risk without specialist guidance; correct diagnosis and targeting matter.
This review does not automatically apply to:
Public protocols that include Focused extracorporeal shockwave therapy. Open one to see the full context and source.
Session and schedule patterns reported in public protocols; these are observations, not instructions. Private and hidden usage is excluded.
Continue into interventions that appear alongside this one.