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Harvard-trained, board-certified gynecologist and clinical assistant professor at Thomas Jefferson University. Author of four New York Times bestselling books on hormones including 'The Hormone Cure'. Pioneer in integrative medicine and women's hormone health. MIT and UCSF trained.
This is an unclaimed profile. The protocols below were compiled from public interviews, articles, and podcasts — they were not added by Dr. Sara Gottfried, and this page is not affiliated with or endorsed by them.
Claim profileFood-first philosophy for hormone balance. Low glycemic, gluten-free approach based on individual genetic and metabolic needs.
Targeted supplements for hormone balance and metabolic health based on The Gottfried Protocol.
Eating as spiritual practice (sadhana) for hormone balance and stress reduction.