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Gut health regimen | My Protocol

TTomSupplement Protocol · 5 interventions

Gut health regimen

Supplement Protocol · 5 interventions

A supplement protocol with 5 interventions.

01Intervention stacks5 interventions

Section 01 · Supplements5 interventions

01
GOOD GUT
GOOD LIFE WELLNESS
Dose & timing
7g Daily
ScannedReviewed
Supports gut health and digestion
6 ingredients
02
Raw Super Greens & Reds Complex
Nature’s Nutrition
Dose & timing
7.5 g per serving Daily
ScannedNeeds review
Nutritional support for energy, mind, gut, immunity, and stress
5 ingredients 8 label facts Safety notes
03
Metagenics Colon Ecology
Metagenics
Dose & timing
1 Capsule Daily · As directed
ScannedReviewed
Supports digestion, gut regularity, wind and bloating
13 ingredients 8 label facts Safety notes
04
Iberogast Oral Liquid Classic
Bayer
Dose & timing
20-25 drops Daily with breakfast
ScannedReviewed
Relief of multiple digestive symptoms such as abdominal cramps, pain, bloating, fullness, flatulence, heartburn, nausea, and constipation. Shake the bottle before use. See enclosed leaflet for dosage and directions.
5 ingredients Directions saved Safety notes
05
Pro-Probiotic
Real Things
Dose & timing
1 capsule Daily with breakfast
ScannedNeeds review
Multi-strain probiotic supplement with 10 billion+ CFU per capsule, featuring Lactobacillus, Bifidobacterium, and Saccharomyces boulardii.
12 ingredients 8 label facts Safety notes

02Citations0 links

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03Edit history1 editions

v1Current versionFebruary 22, 2026 · Initial edition

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