Gut health regimen
A supplement protocol with 6 interventions.
Shared protocol · For reference, not advice
Interventions
2 scanned items need review.
Supplements
- Active GreensNature’s Nutrition
7.5 g per serving · Daily
Needs reviewNutritional support for energy, mind, gut, immunity, and stress
Details
- Colon EcologyMetagenics
1 Capsule · Daily · As directed
Supports digestion, gut regularity, wind and bloating
Details
- Iberogast Oral Liquid ClassicBayer
Each 100 ml contains · Daily · With breakfast
Relief of multiple digestive symptoms such as abdominal cramps, pain, bloating, fullness, flatulence, heartburn, nausea, and constipation.
Details
- Pro-ProbioticReal Things
1 capsule · Daily · With breakfast
Needs reviewMulti-strain probiotic supplement with 10 billion+ CFU per capsule, featuring Lactobacillus, Bifidobacterium, and Saccharomyces boulardii.
Details
- Zinlori 75Metagenics
1 Tablet · Daily · Twice daily
Marketed for GI support, specifically for maintaining gastric mucosal health.
Edit history
- v2Current versionJuly 19, 2026
- v1View versionFebruary 22, 2026