From label scan
No label facts are available for this entry yet.
What we know
Label-derived facts remain separate from AI-generated context.
AI context
No AI context is available yet.
Research and sources
Community-supplied references. Check the linked source before relying on a claim.
Label and use
Practical details pulled from scanned or cited interventions.
What it is for
- Better subjective sleep / shorter sleep latency / fewer awakenings (the 50 mg, 30 min pre-bed claim).
- Less anxiety / calmer evenings.
- Higher tissue NAD+ via CD38 inhibition; implied sirtuin / “longevity” effects.
- Anti-cancer / chemoprevention.
- Adequate oral bioavailability at 50 mg to reach the above targets.
- Chamomile extract for GAD or sleep.
- Chamomile tea for postnatal sleep.
- Dietary apigenin (food-frequency) associated with sleep quality.
- Magnesium or L-theanine, alone or stacked.
Observed use
Dose, timing, and brands from 1 public protocol. Private and hidden usage is excluded.
Dosage
- 50 mg1× · 100%
Timing
- Before sleep1× · 100%
Protocols
Where this intervention appears and what it tends to sit beside.