💊 Supplement
1 protocol
Spermidine
Spermidine is used across 1 protocol by 1 user. Most commonly taken at 1-2 mg. Usually taken morning.
1
Protocols
1
Users
1-2 mg
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
1-2 mg
1
When people take it
Morning
1
Commonly taken with
Spermidine
Add to Protocol1