💊 Supplement
3 protocols
Nicotinamide Mononucleotide (NMN)
Nicotinamide Mononucleotide (NMN) is used across 3 protocols by 3 users. Most commonly taken at 1g. Usually taken morning, mixed in yogurt.
3
Protocols
3
Users
1g
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
1g
1
~1g
1
900mg
1
When people take it
Morning, mixed in yogurt
1
Morning
1
Daily
1
Commonly taken with
Vitamin D33Resveratrol2Multivitamin2Omega-3 Fish Oil2Creatine Monohydrate2TMG (Trimethylglycine)1Spermidine1Quercetin1Fisetin1Vitamin K21Taurine1Low-dose Aspirin1Metformin1Statin (high dose)1Rapamycin1Alpha Brain1Shroom Tech Sport1Lion's Mane Mushroom Coffee1IV Vitamin Drip (C, Zinc, Glutathione)1Magnesium Glycinate1
Nicotinamide Mononucleotide (NMN)
Add to Protocol3