💊 Supplement
2 protocols
Resveratrol
Resveratrol is used across 2 protocols by 2 users. Most commonly taken at 1g. Usually taken morning, with fat (yogurt) for absorption.
2
Protocols
2
Users
1g
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
1g
1
~1g
1
When people take it
Morning, with fat (yogurt) for absorption
1
Morning, with fat
1
Commonly taken with
Vitamin D32Nicotinamide Mononucleotide (NMN)2TMG (Trimethylglycine)1Spermidine1Quercetin1Fisetin1Vitamin K21Taurine1Low-dose Aspirin1Metformin1Statin (high dose)1Rapamycin1Alpha Brain1Shroom Tech Sport1Multivitamin1Lion's Mane Mushroom Coffee1IV Vitamin Drip (C, Zinc, Glutathione)1Omega-3 Fish Oil1Creatine Monohydrate1
Resveratrol
Add to Protocol2