Amount
- closer to 1 g per lb of target body weight1 report · 50%
- 150–180 g/day1 report · 50%
Observed across 2 public protocols from 2 contributors.
Public protocols that include High-protein diet. Open one to see the full context and source.
Amount and timing patterns reported in public protocols; these are observations, not instructions. Private and hidden usage is excluded.
Continue into interventions that appear alongside this one.