From label scan
No label facts are available for this entry yet.
What we know
Label-derived facts remain separate from AI-generated context.
AI context
No AI context is available yet.
Research and sources
Community-supplied references. Check the linked source before relying on a claim.
Label and use
Practical details pulled from scanned or cited interventions.
What it is for
- Lower clinic and ambulatory systolic and diastolic blood pressure.
- Lower resting heart rate.
- Better left-ventricular ejection fraction and lower NYHA class in heart failure.
- Better exercise capacity in heart-failure patients.
- Better endurance (time-to-exhaustion, time-trial).
- Better VO₂max / aerobic capacity.
- Better strength, power, or jump.
- Less exercise-induced oxidative stress / faster recovery.
- Lower fasting glucose, HbA1c, fasting insulin, HOMA-IR.
- Lower triglycerides, total cholesterol, LDL.
Observed use
Dose, timing, and brands from 1 public protocol. Private and hidden usage is excluded.
Dosage
- 2g1× · 100%
Timing
- Daily1× · 100%
Protocols
Where this intervention appears and what it tends to sit beside.