💊 Supplement
2 protocols
Magnesium Glycinate
Magnesium Glycinate is used across 2 protocols by 2 users. Most commonly taken at 120 mg. Usually taken evening.
2
Protocols
2
Users
120 mg
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
120 mg
1
200-400mg
1
When people take it
Evening
1
Daily or evening
1
Popular brands
Pure Encapsulations1 user
Commonly taken with
Multivitamin2Omega-3 Fish Oil2Alpha-Lipoic Acid (ALA)2CoQ10 (Ubiquinol)2Vitamin D32Creatine Monohydrate2Sulforaphane1PQQ1Cocoa Extract1Melatonin1Inositol1Vitamin C1Glutamine1Collagen Peptides1Probiotics1Curcumin (Turmeric Extract)1Astaxanthin1B-Vitamin Complex (Methylated)1Nicotinamide Mononucleotide (NMN)1
Magnesium Glycinate
Add to Protocol2