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1 protocol

Copper pillowcase

Copper pillowcase is used across 1 protocol by 1 user. Most commonly taken at Antimicrobial pillow. Usually taken all night.

1

Protocols

1

Users

Antimicrobial pillow

Common Dose

—

Avg/mo

Who uses it

BBryan

Dosage breakdown

Antimicrobial pillow
1

When people take it

All night
1

Commonly taken with

Bedtime: 8:30pm1Wake naturally at ~5:00am1Last meal at noon1Stop fluids at 4pm1Evening wind-down walk1Red/amber evening lighting1Temperature-controlled mattress1SomnoDent Bruxism Device110,000 LUX light therapy1Screen-Free Before Bed1Cool Bedroom Temperature1
Copper pillowcase
1
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